Schedule

  • Monday – Private Lessons
  • Tuesday
    • 4:00 – 5:00pm Advanced Youth/Teen
    • 5:00 – 5:45pm Youth Class
    • 7:00 – 8:30pm Adult Systema
  • Wednesday
    • 5:00 – 5:50pm Youth/Teen Intermediate/Advanced
    • 6:00 – 7:30pm Adult Breathing, Stretching, and Massage
    • 7:30 – 8:30pm Adult Taiji/Qigong
  • Thursday
    • 4:00 – 4:45pm Beginners/6-8 Year Old Children
    • 5:00 – 6:00pm Youth Class
    • 7:00 – 8:30pm Adult Systema
  • Friday – Offsite Classes
  • Saturday
    • 9:00 – 10:30am Taiji/Qigong
    • 11:00 – 1:00pm Adult Systema
    • 1:00 – 2:00pm Kids Systema
  • Sunday – No classes